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The YFW app is a tool that was created for those who want to take care of their health. It becomes your indispensable companion on the road to a better figure. What are the arguments in favor of the app? We answer.
YFW app – motivation
One of the features of the YourFitWay App is counting the user’s steps. This allows you to constantly monitor your progress. After all, nothing motivates as much as visible results as tangible even recording your own success. Counting steps is the way to systematicity, which plays a significant role in any sport.
The YourFitWay App motivates you to move in many ways. In addition to counting steps, the driving force is the points you collect, thanks to which you will shop at Exchanger. The app also gives you the opportunity to earn and compete – and these are the main factors of good motivation.
YourFitWay app – healthy habits
As we have already mentioned, the keys to success are regularity and monitoring of progress. Because what’s the point if you’re going to walk every day without knowing how many steps you’re taking and how many calories you’re burning. It’s like working out at the gym without specific series and repetitions. The YFW app introduces healthy habits into your life and allows you to be physically active every day. The YFW app counts your steps, which you can take at any time – on a walk, a hike, on your way to work, etc. If you manage to take 10,000 steps, you will be rewarded! YFW is your personal trainer.
YFW application – health benefits
Regular walking with the YorFitWay app also has many benefits for your health. Daily activity:
- supports weight loss;
- protects against many diseases – such as those chronic diseases;
- protects against the yo-yo effect during weight loss;
- reduces the risk of premature death;
- strengthens muscles and joints;
- regulates lipid metabolism in the body – increases the amount of „good” HDL cholesterol and lowers the level of the „bad” LDL fraction;
- regulates sugar metabolism, lowers blood glucose levels and improves insulin sensitivity;
- regulates blood pressure;
- has a beneficial effect on digestive processes, regulates metabolism;
- has a beneficial effect on mental health;
- improves mood and general well-being, makes us better able to cope with stress;
- improves immunity;
- strengthens the efficiency of the body;
- protects against postural defects;
- improves the efficiency of the respiratory system.
YFW app – access to cheaper products
Counting steps in the YFW app leads to collecting points that can be exchanged for the app’s currency. This is what allows you to shop at Exchanger, where you can buy half-priced products.
The points collected, and later the app’s currency (YFW Coins and YFW Coins Cash), allow you to buy products such as:
- phones (iPhone 13, Samsung Galaxy S22),
- tablets (iPad),
- clothes (sports brands),
- sports accessories (Bike San Salvo goggles, Gabel Nordic Walking Sticks),
- vouchers of various brands (Tk Maxx, Amazon, Ikea, Empik, Answear).
YFW application – taking
Regular walking can become your source of income. It’s quite a motivation if you know that you can earn money from your own physical activity. The YFW app rewards you for recommending it to other users – friends, parents, relatives. You can also participate in weekly draws that give you a chance to earn a few extra dollars. It’s simply a combination of enjoyment and earning!
Download the app and take the challenge with YourFitWay:
🍎 (iOS)
🤖 (Android)
For more information about the YFW App: https://yourfitway.com
